6847 HILLSDALE CT INDIANAPOLIS, IN 46250 Get Directions
6847 HILLSDALE CT INDIANAPOLIS, IN 46250 Get Directions
Rock Steady Boxing gives people with Parkinson’s disease hope by improving their quality of life through a non-contact boxing based fitness curriculum.
Parkinson’s disease is a degenerative movement disorder which can cause deterioration of motor skills, balance, speech and sensory function. In some cases, mood disturbances can cause a person with Parkinson’s to become increasingly withdrawn with depression and anxiety.
Rock Steady Boxers are encouraged by coaches through a boxing regimen which awakens the body and mind. Training is modified for each individual. Boxing requires coordination, endurance and a personal commitment. Boxers must show up and suit up on a regular basis in order to see results. Within a few weeks, most boxers have increased their fitness, gained new confidence, and decreased their stress. And they look forward to having fun in a safe environment.
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