Name: Crossfit Nassau, LLC
Address: 255 Nassau St, Princeton, NJ, 08540-4619, USA
Telephone: (609) 306-2926

CrossFit Nassau is the premier Crossfit gym in Central Jersey. We provide a general strength and conditioning program that utilizes weightlifting, gymnastics, running, and rowing to create physically well-rounded individuals.

The program is run with a group-class structure and each class is lead by at least one of our expert trainers. The focus of these classes is to get each participant moving better. Whether this is achieved through strength development, skill development, or mobility exercises our staff is equipped to help each and every individual achieve their goals. Furthermore, each coach is able to modify the program to suit each individuals' needs and restrictions. This means that we can make the workout easier for those that are less equipped, and harder for those who desire a greater challenge.

Most of all though, Crossfit Nassau is a community of people interested in being healthy in every facet of life. We are a small, tight knit crew and everyone is supportive of one other; inside and outside of the gym. With this final quality, you will find that; when done right, CrossFit can be more than just a workout. Most of our members have made lasting friendships with people they would never had met otherwise

Crossfit Nassau, LLC

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